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Nov 7th 2023
Beyond Oatmeal: DIY Breakfast Mix
Beyond Oatmeal DIY Breakfast MixDo you like a breakfast that's energizing, delicious, healthy, fast and economical? If so, try making your own breakfast mix. You'll save a lot of money compared to the…
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Aug 7th 2023
Simple Summer Soup
Simple Summer SoupSummer is high time for fresh vegetables! If you have a garden or CSA share, shop at local farmer's markets or barter with neighbors, you might have access to an abundance of summer…
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Jun 21st 2023
Weed Soup
Spring and Summer provide abundant greens that you might not have thought about eating. The truth is, you can eat many plants that are considered "weeds," and they're not only free, they're nutrient-d…
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Nov 14th 2022
Winter Squash Soup
Winter squash soup is one of our favorite dishes to make in fall and winter. You can cook it up in a crock pot or in a soup pot on the stove. I like the crock pot because I can walk away & let it c…
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Sep 7th 2022
Easy Chia Pudding
Chia pudding is a delicious, easy & nutritious breakfast or dessert. You can make it dairy-free, it's gluten-free, and it can take on many different flavors! The chia seed + milk combination provid…
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Jun 22nd 2022
Summer Pesto
Welcome warm days and lush growth with delicious, healthy Summer Pesto! If you've had fresh pesto, you know the taste of summer (although we eat it all year!). Fresh herbs and garlic, blended up wit…
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Mar 15th 2022
Quick Banana-Oat Pancakes
Quick Banana-Oat Pancakes We love pancakes, especially when they're not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe should be…
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Feb 9th 2022
Beet-Apple Smoothie
My friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It's a delicious winter health drink that's good in the morning for a light breakfast and to help get the…
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